Daniel, Author at Snap Crack Chiropractic - Chiropractic Coral Gables - Miami FL

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Post-Quarantine: How to Re-Enter Society without Feeling Overwhelmed

Post-Quarantine: How to Re-Enter Society without Feeling Overwhelmed The landscape of our social and economic world has changed since the arrival of Covid-19. In only a few short months, countries have experienced drastic changes in everyday life and been witness to stories of hardship and adversity during isolation. But while the virus has caused suffering […]

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Signs of Aging and How to Treat it

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Signs of Aging and How to Treat it As you get older, it is natural to start developing signs of aging, such as wrinkles and grey hair. That being said, signs of aging can harm your body-image and lead to feelings of low self-esteem and confidence. Luckily, there are dozens of ways to treat the

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Five Ways to Keep the Kids Healthy While Home Schooled

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Five Ways to Keep the Kids Healthy While Home Schooled While your kids are at home and not in school, you need to step up and be the parent and teacher. To do that successfully, you should adopt these top tips to keep them healthy, focused, and happy. 1. Keep Them Active First things first: kids

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How Chiropractic Care Helps Destress After the Quarantine

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How Chiropractic Care Helps Destress After the Quarantine We carry stress in our bodies. It buries its way into our muscles and festers, resulting in aches, pain, and reduced mental health. It is a terrible thing to subject our bodies to, and for many, there is no escape. Chronic stress builds until the physical effects

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The Impact of Spinal Health for a Strong Immune System

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The Impact of Spinal Health for a Strong Immune System Your body is linked. What occurs in one area will inevitably affect another. A cut can become infected and hurt your immune system. A cold can cause aches and pains around your body. Our system is in harmony, and when one section of our system

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A Guide to Staying Active Indoors

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A Guide to Staying Active Indoors It is no secret that the worldwide lockdown has changed many facets of day-to-day life. From remote working to travel to entertainment and shopping habits, enforced quarantine has forced many people to alter their leisure activities. While exercise outdoors is encouraged at this time, those who work long hours

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Post-Quarantine: Getting Back to the Gym Routine

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Post-Quarantine: Getting Back to the Gym Routine After months of lockdown and enforced quarantine due to the coronavirus, many are asking questions about when and how to get back into regular life. High on the list of those questions is how to get back into a gym routine once the lockdown measures have eased more

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The Correlation Between a Good Shoe Fit and a Healthy Spine

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The Correlation Between a Good Shoe Fit and a Healthy Spine A healthy spine lets you do everything. It’s what makes it easy to run, to stand tall, to dance, to wrestle – to have fun. Your spine is one of the most important bones in your body, only second to your skull, and you

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The Benefits of CBD for Joint Pain

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The Benefits of CBD for Joint Pain With CBD becoming legal and readily available from health stores in recent years. There has been a lot of research conducted on the benefits of using this type of oil as a treatment for a range of medical conditions, including joint pain. Your chiropractor may recommend the use

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Portrait of a smiling young African American man standing in a field wearing wearing a t shirt with volunteer written on it and gloves, writing on a clipboard and smiling to camera, while a diverse group of volunteers collect rubbish and recycling in the background

The Physical & Emotional Benefits of Volunteering

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The Physical & Emotional Benefits of Volunteering Volunteering is a great way for everyone, young and old alike, to get out there, feel good, and do good for their community. There are places to volunteer in almost every sector, so you can really help a cause that you care about. From making friends to staying

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