Everyone is aware of the dangers of too much sun exposure. Those who burn easily will often make sunscreen a priority before leaving the house each day, but others tend to forget this critical step. Regardless if you burn or not, direct exposure to the sun’s powerful UV rays can seriously harm your skin. With
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Summer is the best season for spending time with the family. The kids are out of school, and it’s the perfect time to get outside and have fun! By planning exciting family activities, you can help the kids stay active and keep them away from the TV. Doing fun things together not only keeps everyone
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As the country moves into new re-opening phases, many businesses and companies are starting to bring employees back to work. As an employee, you might not have control over when you return to work, but you can take steps to ensure your safety when you do so. It’s especially essential for those who generally work
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It’s no secret that being in quarantine has dramatically impacted many people’s habits and lifestyles. Scroll through your social media feed, and you’re likely to see pictures of what everyone is baking or what Netflix series they are binging. With the government suggesting minimal outings to the grocery store, many were stocking up on canned
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Located just north of SnapCrack’s new Miami Beach chiropractor location is the iconic Porsche Design Tower. Often called the “Porsche Piston,” this $560 million build has 132 luxury condos, each with a private two-car garage inside. Residents can bring their car up to their condo via a glass elevator and drive it straight into their
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Schools are now open, and though it is up to parents in some cases whether they want to send their kids back or to try and continue home-schooling, one thing remains the same: the importance of a healthy kid’s lunch. Kids need healthy meals throughout the day to help support their explosive growth and brain
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Poor circulation is an uncomfortable condition that not only causes cold extremities, but it can also lead to a variety of other problems such as muscle cramping, numbness, and throbbing pains in the limbs. While often associated with older people, poor circulation can be caused by various diseases and conditions. In this article, we look
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Sciatica is a painful condition caused by the compression and irritation of the sciatic nerve. Originating in the lower back or buttock area, sciatic pain can travel down into the legs and feet. The severity, location, and duration of the pain can vary from person to person. Generally, however, it is described as a sharp,
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As lockdown measures lift and business begin opening up, people are eager to get out of their houses and return to some semblance of ‘normal’. But along with that increased activity comes the heightened risk of exposure to the virus. If you’re keen to get out and travel around your area but are concerned about
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For many people, life in quarantine has meant a lot of rest and relaxation. Despite the availability of online workout videos and the freedom to exercise outside, many of us may feel less fit than we were before the lockdown started. For those who are looking to get back into shape after quarantine, you may
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