The Impact of Spinal Health for a Strong Immune System
Your body is linked. What occurs in one area will inevitably affect another. A cut can become infected and hurt your immune system. A cold can cause aches and pains around your body. Our system is in harmony, and when one section of our system is out of sync, the rest suffers.
The connection between spinal health and the immune system has been addressed by healthcare professionals for centuries.
What we’ve known all these years has recently been backed up by science, which proves that chiropractic care and a healthy spine are key to a strong immune system. Read on to see the connection between your spine and immune system and how SnapCrack, a walk-in chiropractor in Miami Beach, can help.
What is the connection between your spine and your immune system?
Your spine is the key connector between your brain and the rest of your body. It is why breaking your back is so dangerous. Splintering the connection in your back can result in a lost connection to your legs or your entire body. Even if your back isn’t broken, pinched nerves or spine misalignments can interrupt the conversation between your brain and your body.
Spinal Nerves Send Messages from Brain to the Rest of the Body
Your body sends messages to your brain and vice versa. If there is a pinch in your nerve, the messages can get mixed, delayed, or simply not show up. This means your brain cannot send out messages to your immune system as quickly as it should, and the response will be delayed.
Spinal Nerves Send Early Danger Warnings to the Immune System
On the other side, your body also sends warning systems up to your brain via the nervous system in your spine. It can be so specific that it can even tell your immune system whether it is a virus or bacteria-related issue.
How Effective is Maintaining Spinal Health for Your Immune System
In a study done at New York University, it was discovered that those who seek out regular chiropractic care had immune systems that were 200% more competent than those who did not seek out chiropractic care, and 400% more competent than those who were fighting a serious disease.
This study was done over three years, and the findings went further to declare that the benefits of those who sought out chiropractic care were consistent across age demographics. In short, it doesn’t matter how old you are, chiropractic care is great for your immune system.
How Can You Support Good Spinal Health?
Good spinal health is key to your health. With so many nerves located along your spine, caring for it means more than just easing the pain and tension in your back and neck. It means improving your overall health.
If you’re looking for a Miami Beach chiropractor, SnapCrack can help. We offer three main options for spine adjustment: The Crack, The Drop, and Click. Our expert chiropractors can explain all three and help you determine which is best for you. Best of all, we’re a walk-in chiropractor, so no appointment is needed.
Chiropractic care can keep your spine aligned and nervous system working correctly, but you will also want to adopt these top methods to promote better spinal health in your everyday life:
· Build Strength
· Improve Flexibility
· Sleep Well
· Eat Right
Treat your back and spine like the important aspects of your body that they are, and you will feel more relaxed, less worn down, and better in every aspect.