Many people claim that they feel instantly sexier and more powerful the moment that they slip on a killer pair of high heels. Unfortunately, the sad reality is that that sizable confidence boost could be at the expense of their long-term spinal health. Below, you will find the reasons why high heels can have such […]
Tall Tales of High Heels & Spinal Health Read More »
Have you been in a car accident or experienced trauma or injury that has resulted in persistent back pain? Perhaps you are an athlete struggling with similar aches and pains? If so, there is a chance that you could be suffering from a subluxation. Read on to discover what a subluxation is, the various symptoms
What are Subluxations and How Are They Treated? Read More »
Do you spend a long time sitting and working in front of your desktop each day? If so, you might have noticed that you occasionally experience wrist pain, particularly during those busy periods when workload increases and breaks become infrequent. What is the cause of this pain? While it is not for certain, there is
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Smartphones have become a huge part of most people’s daily lives. From scrolling through social media and texting to answering emails and browsing the web, most of us will spend a significant amount of time using them at every possible opportunity. According to statistics released by eMarketer, in 2019, the average adult in the United
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It is estimated that over 164 million adults in the United States of America regularly play video games. The research also showed that around 75% of all American households comprise at least one gamer. There is no doubt surrounding the fact that the popularity of video games has sky-rocketed over the course of the last
Gaming Posture and Chiropractic Care Read More »
Chiropractic care is a medical treatment that involves a licensed professional using their hands or other specialist tools to manipulate areas of your body, mainly to help relieve various health issues. Chiropractic care can offer countless health benefits, including improved spinal function, a boost in immunity, and a reduction in stress and anxiety. Regular chiropractic
How Chiropractic Care Can Improve Skin Health Read More »
Superfoods have become ever more popular over the years and can now be found in most supermarkets and health stores. Eating superfoods can be a great way to boost your energy levels, aid weight loss, and enhance your overall health and wellbeing. Including superfoods in a well-balanced diet has also been linked to a reduced
Super Foods for a Superhuman Read More »
Inflammation is a common medical condition that is often caused by injury or illness. Experiencing periods of inflammation or swelling is not usually a cause for concern. However, the condition can cause pain and inconvenience, particularly for people who suffer from regular or chronic episodes of inflammation. There are plenty of natural remedies to help
Foods that Help Fight Inflammation Read More »
Your spine is the foundation of your upper body. It holds you up and keeps everything in its place. Your spine’s health and proper function is an essential component to your overall well-being and should be a priority. There are many ways you take care of your spine, including regular exercise, and visits to the
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There is a new trend in the foodie community, and it is cauliflower rice. As Americans are becoming increasingly health-conscious, people are looking for alternative options for high carb, high starch foods. Rice is a staple of many diets. It’s inexpensive, filling, and acts as a base to a variety of meals. Substituting cauliflower rice
Cauliflower Rice: Nutritional Benefits Read More »
