SNAPCRACK BLOG

children being home schooled sitting at a table

Five Ways to Keep the Kids Healthy While Home Schooled

Five Ways to Keep the Kids Healthy While Home Schooled While your kids are at home and not in school, you need to step up and be the parent and teacher. To do that successfully, you should adopt these top tips to keep them healthy, focused, and happy. 1.  Keep Them Active First things first: kids

Read More »
a couple in a window hugging

How Chiropractic Care Helps Destress After the Quarantine

How Chiropractic Care Helps Destress After the Quarantine We carry stress in our bodies. It buries its way into our muscles and festers, resulting in aches, pain, and reduced mental health. It is a terrible thing to subject our bodies to, and for many, there is no escape. Chronic stress builds until the physical effects

Read More »
thermal image of mans spine

The Impact of Spinal Health for a Strong Immune System

The Impact of Spinal Health for a Strong Immune System Your body is linked. What occurs in one area will inevitably affect another. A cut can become infected and hurt your immune system. A cold can cause aches and pains around your body. Our system is in harmony, and when one section of our system

Read More »
Morning fitness workout of family couple at home. Active man and woman in sportswear doing push up exercise in their house, healthy lifestyle, physical culture

A Guide to Staying Active Indoors

A Guide to Staying Active Indoors It is no secret that the worldwide lockdown has changed many facets of day-to-day life. From remote working to travel to entertainment and shopping habits, enforced quarantine has forced many people to alter their leisure activities. While exercise outdoors is encouraged at this time, those who work long hours

Read More »
Active young woman doing push-ups on floor of gym

Post-Quarantine: Getting Back to the Gym Routine

Post-Quarantine: Getting Back to the Gym Routine After months of lockdown and enforced quarantine due to the coronavirus, many are asking questions about when and how to get back into regular life. High on the list of those questions is how to get back into a gym routine once the lockdown measures have eased more

Read More »
Scroll to Top