SNAPCRACK BLOG
Post-Quarantine: How to Re-Enter Society without Feeling Overwhelmed
Post-Quarantine: How to Re-Enter Society without Feeling Overwhelmed The landscape of our social and economic world has changed since the arrival of Covid-19. In only a few short months, countries have experienced drastic changes in everyday life and been witness to stories of hardship and adversity during isolation. But while the virus has caused suffering
Signs of Aging and How to Treat it
Signs of Aging and How to Treat it As you get older, it is natural to start developing signs of aging, such as wrinkles and grey hair. That being said, signs of aging can harm your body-image and lead to feelings of low self-esteem and confidence. Luckily, there are dozens of ways to treat the
Five Ways to Keep the Kids Healthy While Home Schooled
Five Ways to Keep the Kids Healthy While Home Schooled While your kids are at home and not in school, you need to step up and be the parent and teacher. To do that successfully, you should adopt these top tips to keep them healthy, focused, and happy. 1. Keep Them Active First things first: kids
How Chiropractic Care Helps Destress After the Quarantine
How Chiropractic Care Helps Destress After the Quarantine We carry stress in our bodies. It buries its way into our muscles and festers, resulting in aches, pain, and reduced mental health. It is a terrible thing to subject our bodies to, and for many, there is no escape. Chronic stress builds until the physical effects
The Impact of Spinal Health for a Strong Immune System
The Impact of Spinal Health for a Strong Immune System Your body is linked. What occurs in one area will inevitably affect another. A cut can become infected and hurt your immune system. A cold can cause aches and pains around your body. Our system is in harmony, and when one section of our system
A Guide to Staying Active Indoors
A Guide to Staying Active Indoors It is no secret that the worldwide lockdown has changed many facets of day-to-day life. From remote working to travel to entertainment and shopping habits, enforced quarantine has forced many people to alter their leisure activities. While exercise outdoors is encouraged at this time, those who work long hours
