SNAPCRACK BLOG

Sciatica can be a pain, but chiropractic care can help

A Solution to Sciatica: Chiropractic Care

Sciatica is a painful condition caused by the compression and irritation of the sciatic nerve. Originating in the lower back or buttock area, sciatic pain can travel down into the legs and feet. The severity, location, and duration of the pain can vary from person to person. Generally, however, it is described as a sharp,

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Follow the tips listed to stay coronavirus-free and avoid the nasal swab

How to Stay Coronavirus-Free After Quarantine

As lockdown measures lift and business begin opening up, people are eager to get out of their houses and return to some semblance of ‘normal’. But along with that increased activity comes the heightened risk of exposure to the virus. If you’re keen to get out and travel around your area but are concerned about

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Walking or running is one of 5 ways to get back into shape after the quarantine

5 Ways to Get Back into Shape After Quarantine

For many people, life in quarantine has meant a lot of rest and relaxation. Despite the availability of online workout videos and the freedom to exercise outside, many of us may feel less fit than we were before the lockdown started. For those who are looking to get back into shape after quarantine, you may

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Portrait of young Asian man with mask for protection from

Post-Quarantine: How to Re-Enter Society without Feeling Overwhelmed

Post-Quarantine: How to Re-Enter Society without Feeling Overwhelmed The landscape of our social and economic world has changed since the arrival of Covid-19. In only a few short months, countries have experienced drastic changes in everyday life and been witness to stories of hardship and adversity during isolation. But while the virus has caused suffering

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Middle aged blond woman putting cosmetics on

Signs of Aging and How to Treat it

Signs of Aging and How to Treat it As you get older, it is natural to start developing signs of aging, such as wrinkles and grey hair. That being said, signs of aging can harm your body-image and lead to feelings of low self-esteem and confidence. Luckily, there are dozens of ways to treat the

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children being home schooled sitting at a table

Five Ways to Keep the Kids Healthy While Home Schooled

Five Ways to Keep the Kids Healthy While Home Schooled While your kids are at home and not in school, you need to step up and be the parent and teacher. To do that successfully, you should adopt these top tips to keep them healthy, focused, and happy. 1.  Keep Them Active First things first: kids

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