Spent too long on your surfboard? Woke up from your nap on the beach and not been able to move? As luck would have it, Snap Crack has opened a brand new Chiropractic practice in Miami Beach! While many of Miami’s residents live a healthy lifestyle that’s brimming with fresh seafood, yoga and water sports, …
It can be hard to know how to maintain a balanced lifestyle and still make time for the pleasures of life. Eating out with friends, enjoying exercise, and getting out of the house can create a mixture of healthy and unhealthy choices. You might feel good after spending the day at the swimming pool but …
Maintaining a Balanced Lifestyle While Having Fun Read More »
There are different forms of chronic back pain that can affect a person’s everyday actions and quality of life, such as arthritis, a herniated disc, scoliosis, back strain and spinal stenosis, to name only a few. If you want to avoid taking various medications or embarking on surgery, there are natural forms of pain relief …
General health One of the best ways to look after your bones andmuscle groups is to exercise regularly. Keeping a healthy weight is not onlybeneficial to your general fitness, but also for preventing back pain. Bear inmind too, that exercise doesn’t have to involve pounding the pavements for along run. Just a fast-paced walk can …
More than at any other time of year, people are farmore inclined to spend time outside during the summer. When the sun comes out,the idea of a run or playing volleyball on the beach becomes far moreappealing. However, as well as looking after our physical health in the sun,it’s important to stay hydrated. Feeling dizzy, …
Staying Hydrated this Summer and Its Benefit to the Spine Read More »
